Red Light Therapy in Ponte Vedra Beach, FL

Format At-home device

Treatment time 10 to 15 minutes

How often At least 3 times a week, up to daily

Downtime None

What is LMNT.one red light therapy?

Short answer

LMNT.one is an FDA-cleared (Class 2), medical-grade laser device for home use that delivers two clinically validated wavelengths: red light at 633 nm and near-infrared light at 830 nm. The light energizes the mitochondria in your skin cells, boosting cellular energy and triggering natural repair, which improves collagen production, softens fine lines, restores elasticity and strengthens the skin barrier.

Pollution, UV exposure, everyday stress and age deplete your skin's cellular energy. The visible result is fine lines, loss of elasticity and a dull, tired complexion.

Dr. Cappel favors medical-grade, at-home tools that deliver real, measurable results. Unlike traditional red light panels, LMNT.one uses coordinated micro-pulses to optimize how light is delivered, and it fits into your existing skincare routine.

The device is yours to keep, so after the initial investment you can use it indefinitely instead of booking a series of in-office sessions.

Why LMNT.one

Benefits of red light therapy with LMNT.one

Clinically tested

In clinical testing, fine lines fell by 10.05% and collagen rose by 14.74% after four weeks of use.
FDA-cleared, medical grade

An FDA-cleared Class 2 medical device, built to professional standards for safe home use.
Two wavelengths

633 nm red and 830 nm near-infrared light reach different layers of the skin for broader anti-aging benefit.
Micro-pulse delivery

Coordinated micro-pulses deliver light in optimized sequences rather than as continuous light, to improve cellular absorption.
Safe for all skin types

Non-invasive and painless, with no downtime, and it does not increase your skin's sensitivity to the sun.
On your schedule

Sessions take 10 to 15 minutes at home, whenever suits you, with a gentle, relaxing warmth.

A woman using a red light device on her cheek in a bright bathroom

What does red light therapy treat?

LMNT.one targets the signs of aging and environmental damage that come from depleted cellular energy.

Fine lines and wrinkles: stimulates fibroblasts to make new collagen, visibly reducing lines around the eyes and smoothing texture.
Loss of firmness: the 830 nm wavelength penetrates deeply, boosting collagen and elastin to restore bounce.
Dull, tired skin: energized mitochondria restore a fresh, radiant look.
Weakened skin barrier: clinical studies show a 27.21% improvement in barrier function.
Environmental damage: helps protect and repair skin at the cellular level, reducing oxidative stress.

What do the clinical studies show?

In a split-face, randomized study, 91% of participants reported visible skin improvement and 64% reported fewer fine lines and wrinkles.

Clinical testing measured a 10.05% reduction in fine lines, a 14.74% increase in collagen and a 27.21% improvement in skin barrier function after four weeks of use. The study protocol was three sessions a week after cleansing, which is why we suggest at least three sessions a week as a starting point.

A hand holding a red light device against the cheek

Can I use it with other treatments?

Yes. LMNT.one is safe to use after Botox and other cosmetic injections, and by supporting collagen production and skin health it may help enhance and prolong those results.

Red and near-infrared light also stimulate energy production in the mitochondria throughout the body, which is why red light therapy can be added to almost any wellness plan alongside treatments such as hormone therapy and peptides.

How to use it

Your at-home routine

01
Consultation

Dr. Cappel assesses your skin and goals, confirms LMNT.one suits you and shows you how to fit it into your routine.
02
Cleanse

Wash your face to remove makeup, dirt and oil, and let your skin dry. No other products are needed during treatment.
03
Treat

Glide the device over your face in slow, circular motions, treating each area for the recommended time, 10 to 15 minutes in all.
04
What you feel

A gentle, relaxing warmth as the light reaches your skin. The treatment is painless.
05
Repeat

Use it at least three times a week, and as often as once a day, before your usual skincare.
06
Results

Many patients notice better texture and radiance in 2 to 4 weeks, and results keep improving with consistent use.

Suitability

Is LMNT.one right for you?

A good fit if

You want to reduce fine lines, wrinkles and other signs of aging
You want to boost collagen and improve firmness
You want a brighter, more radiant complexion
You want to strengthen your skin barrier against environmental damage
You prefer a safe, non-invasive, at-home treatment with no downtime
You will use the device consistently

Not the right treatment if

You are pregnant (check with Dr. Cappel before use)
You have an active skin condition or medical concern that has not been reviewed
You want results without a regular routine, since benefits build with consistent use

For deeper lines or loose skin, see wrinkle treatment and skin tightening.

Compared

LMNT.one compared with other red light options

Comparison of red light therapy options
Option	How it works	Best for
LMNT.one	FDA-cleared laser device, 633 nm and 830 nm, with micro-pulse delivery	Clinically tested facial anti-aging, collagen and skin barrier support
Traditional red light panels	Large panels emitting continuous red and near-infrared light	General wellness and full-body use; less targeted for the face
LED face masks	Wearable masks, often with red and blue LEDs	Convenience; typically lower power and less clinically validated
In-office red light	Professional treatments given in a clinic	Supervised sessions; more costly and time-consuming than home use

Cost

What red light therapy costs

Pricing

The cost of the LMNT.one device is discussed at your consultation. Because the device is yours to keep and use indefinitely, it is a cost-effective alternative to ongoing in-office treatments. Flexible payment options and current promotions are available.

Costs vary with the number of sessions and the areas treated. We give you transparent pricing at your consultation, before any treatment. Cost and payment options

Questions

Questions about Red Light Therapy

Use it at least three times a week after cleansing, which is the routine that produced significant results in clinical testing. You can use it as often as once a day.

Many patients notice better skin texture and radiance within 2 to 4 weeks. Clinical studies show significant reductions in fine lines and increases in collagen after four weeks of consistent use.

Yes. It is safe for all skin types, including sensitive skin, and does not increase your skin's sensitivity to the sun. If you are pregnant or have an active skin condition, check with Dr. Cappel before use.

No. LMNT.one is painless. You feel a gentle, relaxing warmth while it works, with no discomfort and no downtime.

Yes. LMNT.one is an FDA-cleared Class 2 medical device that uses two clinically validated laser wavelengths, 633 nm red and 830 nm near-infrared.

Yes, it is safe to use after Botox and other cosmetic injections. By supporting collagen production and skin health, it may help enhance and prolong your results.

The cost of the device is discussed at your consultation. It is yours to keep, which makes it a cost-effective alternative to ongoing in-office sessions, and flexible payment options are available.

Where