Year-Round Healthy Skin Habits: Tips for a Radiant Complexion

November may be National Healthy Skin Month, but healthy skin is a goal we can strive for all year long. As the weather shifts, so do our skincare needs. With just a few essential habits, you can keep your skin looking radiant and healthy year round.

Dr. Mark Cappel, a board-certified dermatologist at Dermagnify, shares his top recommendations for maintaining beautiful skin, from face-washing tips to selecting the right moisturizer and managing dry skin.

Face Washing Best Practices

The first step to healthy skin is keeping it clean, but many people don’t realize the impact of proper cleansing techniques. Over-washing or using harsh cleansers can strip the skin of its natural oils, leading to dryness and irritation. Dr. Cappel suggests the following tips:

Use a Gentle Cleanser: Choose a fragrance-free, non-comedogenic cleanser to avoid clogging pores or causing redness.
Wash with Lukewarm Water: Hot water may feel relaxing, but it can remove protective oils, leaving skin dry.
Pat Dry, Don’t Rub: After washing, gently pat your skin dry with a soft towel to prevent irritation.

Choosing the Right Moisturizer

Moisturizers are crucial for maintaining a strong skin barrier, but the right one depends on your skin type and seasonal factors. Dr. Cappel recommends paying attention to your skin’s unique needs when selecting a moisturizer:

For Dry or Sensitive Skin: Look for products with hydrating ingredients like hyaluronic acid and ceramides to lock in moisture.
For Oily or Acne-Prone Skin: Opt for a lightweight, oil-free moisturizer to keep skin hydrated without clogging pores.
Seasonal Adjustments: Consider switching to a richer moisturizer in the colder months when the air is dry and using a lighter formula in warmer weather.

Dry Skin Remedies

With colder temperatures, dry skin is a common issue many people face. Simple changes in your skincare routine can provide relief:

Use a Humidifier: Indoor heating can dry out the air, so a humidifier can help keep skin moisturized.
Apply Moisturizer on Damp Skin: Lock in extra hydration by applying your moisturizer right after showering.
Avoid Over-Exfoliating: While exfoliating removes dead skin cells, overdoing it can cause dryness and irritation. Stick to gentle exfoliation once or twice a week for smoother, softer skin.

Dermagnify your skin!

Maintaining a radiant complexion is achievable with consistent care and a few key habits. For more personalized skincare guidance, consulting a board-certified dermatologist like Dr. Mark Cappel is an excellent step. At Dermagnify, Dr. Cappel offers expert recommendations to help you achieve your healthiest skin yet. Contact our office today at 904-686-7771 to book an appointment or visit our website to explore our full range of dermatology services.