Diabetes and Skincare: Tips for a Healthier Complexion

Managing skin health is especially important—and sometimes more complex—for people living with diabetes. Diabetes can impact the skin in unique ways, making it essential to have a targeted skincare routine.

Dr. Mark Cappel, a board-certified dermatologist at Dermagnify, shares his top tips to help diabetic patients maintain healthy, comfortable skin. From selecting the right moisturizer to practicing foot care, these simple steps can make a significant difference.

Moisturization and Hydration: A Diabetic Skin Essential

People with diabetes are often prone to dry skin, which can lead to itching and even cracking. Proper hydration is key to maintaining a strong skin barrier and reducing the risk of irritation.

Dr. Cappel’s Tip: Choose a moisturizer that’s free from fragrances and harsh chemicals. Look for hydrating ingredients like glycerin, hyaluronic acid, and ceramides to provide lasting moisture. Applying a moisturizer immediately after bathing can help lock in hydration, keeping skin supple and comfortable.

Foot Care Essentials: A Crucial Part of Daily Routine

For diabetic patients, daily foot care is non-negotiable. Even small cuts or scrapes can become serious if left unnoticed, so inspecting your feet every day is a simple but powerful habit.

Daily Foot Care Tips: Check for cuts, redness, or signs of infection, and wear clean, well-fitted socks to avoid friction. Dr. Cappel also recommends choosing shoes that provide ample support and cushioning to protect your feet.

Sun Protection: Guarding Against Additional Skin Challenges

Sun damage can exacerbate skin issues, especially for people with diabetes, whose skin may already be more sensitive. Sun protection is essential to prevent dryness, irritation, and long-term damage.

Sunscreen Advice: Apply a broad-spectrum SPF 30 sunscreen or higher to any exposed skin, even during cooler months. Dr. Cappel notes that sunscreens containing zinc oxide or titanium dioxide can be gentler on sensitive skin.

Avoiding Irritants: Keep Skin Calm and Comfortable

People with diabetes often have sensitive skin that’s more prone to irritation, so choosing gentle, hypoallergenic products is a wise approach.

Product Selection Tips: Avoid products with alcohol, strong fragrances, or artificial dyes, which can cause redness or dryness. Instead, look for products labeled as non-comedogenic and hypoallergenic to minimize the risk of irritation.

Get Professional Guidance with Dermagnify!

Living with diabetes doesn’t mean you can’t have healthy, comfortable skin. With the right skincare routine and professional guidance, you can manage your skin’s unique needs effectively. Dr. Mark Cappel at Dermagnify is here to help you tailor a skincare routine that addresses your concerns. Call 904-686-7771 today to schedule an appointment or visit our website to explore our dermatology services designed for diabetic skin care.