5 Social Media Skincare Trends to Avoid for Healthier Skin

With so much skincare advice circulating on social media, it’s easy to fall into the trap of trying everything that claims to be a “miracle fix.” However, some of these trends can do more harm than good. Dr. Mark Cappel, a board-certified dermatologist at Dermagnify, shares his insights on five social media skincare trends to avoid and offers healthier alternatives.

1. DIY Chemical Peels
   While DIY chemical peels may seem like a cost-effective way to achieve glowing skin, these treatments can be highly risky when done at home. Professional-grade chemical peels require the expertise of a dermatologist to ensure they are safely and correctly administered. Using harsh acids without guidance can lead to burns, irritation, and long-term skin damage.

• What to Do Instead: Consult with a dermatologist for safe, professionally applied chemical peels that are tailored to your skin type and needs.

2. Excessive Exfoliation
   Exfoliating is important for removing dead skin cells, but overdoing it can compromise your skin’s natural barrier, leading to dryness, irritation, and even breakouts. Many social media trends promote daily or aggressive exfoliation, which is far too frequent for most skin types.

• What to Do Instead: Dr. Cappel recommends gentle exfoliation once or twice a week, using products suited to your skin type.

3. “Slugging” with Heavy Ointments
   Slugging, a trend where people coat their faces in thick ointments overnight, claims to lock in moisture but can actually clog pores, especially for those with oily or acne-prone skin. It’s a trend better suited for those with very dry skin and should be used sparingly.

• What to Do Instead: Opt for a non-comedogenic moisturizer suited to your skin type. If your skin is particularly dry, consult a dermatologist for safe hydration strategies.

4. Using DIY Ingredients Like Lemon Juice and Baking Soda
   DIY remedies involving lemon juice, baking soda, or even toothpaste may seem “natural” and effective, but they’re often too harsh for the skin. Ingredients like lemon juice can cause burns and increase sun sensitivity, while baking soda’s high pH disrupts the skin’s natural acid mantle, leading to dryness and irritation.

• What to Do Instead: Stick to products formulated specifically for skincare. For a natural approach, consult with a dermatologist for safe, gentle options that won’t compromise your skin’s health.

5. Skipping Sunscreen Indoors
   A surprising trend online is the idea that sunscreen isn’t necessary indoors. Even if you’re inside most of the day, you’re still exposed to UV rays through windows and electronic screens, which can contribute to premature aging and skin damage over time.

• What to Do Instead: Make sunscreen a daily habit, even on days spent indoors. Dr. Cappel recommends a broad-spectrum SPF of 30 or higher for effective protection.

Skip the Fads, Embrace Real Skin Health with Expert Care!

Social media is full of skincare advice, but following the wrong trends can compromise the health of your skin. For personalized, effective skincare guidance, it’s always best to consult a professional. Dr. Mark Cappel and the team at Dermagnify offer expert recommendations tailored to your unique skin needs. Contact our office at 904-686-7771 to schedule an appointment, or visit our website to learn more about our comprehensive dermatology services.